著者:	Liebman, Hollis Lance,
题名:	Encyclopedia of exercise anatomy / / ,
出版发行:	出版地： Buffalo, New York : 出版社： Firefly Books, 出版日期： 2014.
载体形态:	392 pages : 29 cm
内容提要:	"[This book] features a comprehensive range of exercises for the whole body, along with detailed anatomical drawings to show exactly which muscles are being worked during each exercise. Whether you are interested in improving your sporting performance or toning specific parts of your body, this format allows you to target your exercise routines to achieve the desired results. To help you formulate an all-round routine, the book also includes workout routines that focus on improving performance in a number of popular sports as well as some to follow to help your body cope with particular stresses or build strength where it is lacking"--
主题词:	Exercise Muscles