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著者:
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Ashwell, Ken |
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题名:
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The student's anatomy of exercise manual / / , |
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出版发行:
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出版地： Hauppauge, NY : 出版社： Barron's Educational Series, Inc., 出版日期： 2012. |
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载体形态:
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192 pages : 28 cm |
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内容提要:
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This manual clearly explains how to execute fifty essential exercises properly, providing tips aimed at different fitness levels. Includes warning to help you avoid injury, and help you improve the effectiveness of our workout and rehabilitation routines. |
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主题词:
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Exercise Human anatomy. |