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著者:
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Rath, Tom. |
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题名:
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Eat move sleep : why small choices make a big difference / , |
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出版发行:
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出版地： Arlington 出版社： Missionday 出版日期： 2013 |
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载体形态:
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246 pages 21cm. |
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内容提要:
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"New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping. |
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主题词:
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Health behavior |
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主题词:
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Food habits |
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主题词:
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Exercise |