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著者:
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Matthews, Michael. |
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题名:
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Thinner leaner stronger : the simple science of building the ultimate female body / , |
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出版发行:
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出版地： Clearwater 出版社： Oculus 出版日期： 2014 |
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载体形态:
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330 pages 26cm. |
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附注:
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If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book |
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主题词:
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Physical fitness |
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主题词:
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Weight training for women |