HEA|  |00773nam0 2200193   450 
001|  |022003001105
005|  |20190712091119.9
020|  |▼a9781938895319
082|  |▼a613.7045
082|  |▼223
091|  |▼aG▼25
100|  |▼aMatthews, Michael.
245|  |▼aThinner leaner stronger : th-
   |  |e simple science of building t-
   |  |he ultimate female body▼cby Mi-
   |  |chael Matthews
260|  |▼aClearwater▼bOculus▼c2014
300|  |▼a330 pages▼c26cm.
500|  |▼aIf you want to be toned, lea-
   |  |n, and strong as quickly as po-
   |  |ssible without crash dieting, -
   |  |"good genetics," or wasting ri-
   |  |diculous amounts of time in th-
   |  |e gym and money on supplements-
   |  | ... regardless of your age ..-
   |  |. then you want to read this book
650|  |▼aPhysical fitness
650|  |▼aWeight training for women
801| 0|▼aCN▼bHZYGXX▼c20190712